Feeding Lilith

This sesame glazed salmon was absolutely delicious! I served it with rice and broccoli, cooking the broccoli on the tray with the salmon.  I understand salmon can be a bit pricey, my local supermarket had an offer on which allowed me to comfortably afford some. This recipe is completely interchangeable and can use chicken, pork chops, frozen fish fillets, pretty much what you desire!  Ginger & garlic paste is something I recently discovered, often found in world food isles and cheap as chips. Glaze 1 tsp garlic & ginger paste 3 tbsp sesame oil 2 tbsp reduced salt soy sauce  2 tsp maple syrup  Dash of lime juice  Simply mix this glaze all together and comfortably pour all over your chosen protein and broccoli. I popped ours in the oven for 20-25mins until the fish was probing above 75⁰c and the broccoli had softened.  For my little lady, I scoped some of the sauce from the tray, mixed it into rice and mushed half a salmon fillet. She abso...

These porridge fingers are so easy to whip up and my little girl loves them in the morning!  They keep for 3 days in the fridge. Completely customisable too!  I used a small tray, think one you'd bake brownies in!  I make these in the oven as I don't own a microwave, they come out perfectly every time!  Base 200g porridge oats 200ml milk How to do Preheat the oven to 180⁰c.  Combine the porridge oats and milk, add in any extras. Using the back of a fork, press down into a tray.  Pop in the oven for 15-20 minutes, until slightly browned on top.  Leave to completely cool, slice and remove from the tray. Pop in a container and keep in the fridge for 3 days max (remember to include the day you made them).  Combinations I often put a handful of chia seeds, some freeze dried strawberries and a mashed banana. But the possibilities are endless. Grate an apple and some peanut butter, banana and almond butter, maybe a cheeky chocolate chip for o...